Dear Yogis & Yoginis,

A busy schedule doesn't mean we should leave the yoga for better days. Whether it's your new morning routine, an active lunch break, or a long-awaited 15 minutes baby nap, I've got you covered - this is your daily 15 minutes reset. Trade your 2£ coffee for a 15 minutes Yoga Espresso, 21 days in a row, and see how it keeps you centered better than coffee!

When you are short on time, Yoga Espresso can boost you up in 15 minutes! This is your daily 15' commitment to move, breathe, reset and calm. You can enjoy these compact classes individually or mix&match a few of them for a longer practice.

Check out why my students rave about these micro-Yoga breaks and help yourself be consistent with your practice by taking the smaller sips.

Let's get yogin'!
Get the full course: https://practice.geakrajcar.com/products/courses/view/1113599