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Spanda Institute / Yoga & other Holistic Disciplines
Spanda Institute / Yoga & other Holistic Disciplines
About
About us
Faculty
Karma Yoga
Testimonials
200-hour YTT
200-hour YTT in-person
200-hour YTT online
Advanced Teacher Training
300-hour YTT Pathway
300-hour YTT online
300-hour YTT online Spanda Alumni
Advanced Training Modules
90-h Prenatal YTT
800-h Yoga Therapy Training
Online On demand Modules
Blog
Musing
Spanda Sangha
Practice with us
Healthy Recipes
STORE
BOOKS
Contact
0
0
Folder: About
Back
About us
Faculty
Karma Yoga
Testimonials
Folder: 200-hour YTT
Back
200-hour YTT in-person
200-hour YTT online
Folder: Advanced Teacher Training
Back
300-hour YTT Pathway
300-hour YTT online
300-hour YTT online Spanda Alumni
Advanced Training Modules
90-h Prenatal YTT
800-h Yoga Therapy Training
Online On demand Modules
Folder: Blog
Back
Musing
Spanda Sangha
Practice with us
Healthy Recipes
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  • Spanda Vinyasa - Intermediate Flow,
• 14/02/2023

Virabhadra Flow with Bruno Morais

Enjoy this 75-minute Intermediate Flow with Bruno.

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Surya Yantrasana

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15-minute practice - Fly like an eagle

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