Skip to Content
Spanda Institute / Yoga & other Holistic Disciplines
Spanda Institute / Yoga & other Holistic Disciplines
About
About us
Faculty
Karma Yoga
Testimonials
Community
200-hour YTT
300-h YTT & Advanced Modules
300-hour YTT & Advanced Modules
90-h Prenatal YTT
800-h Yoga Therapy Training
Online Education
Blog
Musing
Spanda Sangha
Practice with us
Healthy Recipes
STORE
BOOKS
Contact
0
0
Spanda Institute / Yoga & other Holistic Disciplines
Spanda Institute / Yoga & other Holistic Disciplines
About
About us
Faculty
Karma Yoga
Testimonials
Community
200-hour YTT
300-h YTT & Advanced Modules
300-hour YTT & Advanced Modules
90-h Prenatal YTT
800-h Yoga Therapy Training
Online Education
Blog
Musing
Spanda Sangha
Practice with us
Healthy Recipes
STORE
BOOKS
Contact
0
0
Folder: About
Back
About us
Faculty
Karma Yoga
Testimonials
Community
200-hour YTT
Folder: 300-h YTT & Advanced Modules
Back
300-hour YTT & Advanced Modules
90-h Prenatal YTT
800-h Yoga Therapy Training
Online Education
Folder: Blog
Back
Musing
Spanda Sangha
Practice with us
Healthy Recipes
Folder: STORE
Back
BOOKS
Contact
  • Spanda Vinyasa - all levels,
• 21/11/2022

15-minute practice - Fly like an eagle

This is a 15-minute Yoga class with Gea Krajcar focusing on Garudasana.

Previous

15-minute practice - Gentle Flow

Next

Spanda Vinyasa - Soul Flow

You Might Also Like

Related Embedded Video Item Thumbnail Yoga Nidra
Related Embedded Video Item Thumbnail Meditation & Pranayama
Related Embedded Video Item Thumbnail Spanda Vinyasa - Soul Flow
Related Embedded Video Item Thumbnail Spanda Vinyasa - Agni Flow
Related Embedded Video Item Thumbnail 15-minute practice - Gentle Flow

Let’s keep in touch!

Sign me up!

Sign up to our newsletter to receive freebies, news and updates.

We respect your privacy.